Never Throw away An Avocado Seed Again

Avocado is one of the most complete and beneficial fruit for our health, the avocado seed is very powerful and useful.

Over 65% of amino acids can be found in the avocado seed. It also contains more fiber than many other foods. 

 

BENEFITS OF AVOCADO SEED

1- It is very effective in combating arthritis, as it’s an anti-inflammatory.

2- The avocado seed helps reduce inflammation of the gastrointestinal tract. Also useful for diarrhea, it can be used to make medicines for infections and stomach problems.

3- It is a good source of rejuvenation, according to recent studies, it was found that this increases the level of collagen, helping to make your skin firm and reduce wrinkles.

4- Strengthen your immune system and helping to prevent disease.

5- Very effective when it comes to burning fat, it also gives us is feeling full we need to lose weight.

6- Contains high levels of energy to help you keep energized all day.

7- The consumption of this seed can be eaten in salads, make tea, smoothies or shakes.

8- Avocado seed prevents the growth of tumors thanks to it having a flayonol content. 

As always, consult with your doctors if you have any nut or peach seed allergies.

 Source://bestblender.co.uk/2016/01/25/read-never-throw-away-avocado-seeds/